Seven Hills JuJitsu offers a range of classes throughout the week.

There are specific classes for children and adults operating under different syllabi. The adults class offers a structured path of learning JuJitsu with emphasis on regular progress and practical results. Children follow a similar syllabus, and while much of the discipline of the dojo is maintained, the classes are softer in their nature, and a lot of fun!

Typically a class involves:

• a thorough warm up
• some common class-wide training
• personalised syllabus work
• sometimes a demonstration or class activity

You do not need to be a particular grade to join the class… Beginners are equally as welcome as experts. Similarly; Kobudo, kata and other aspects of JuJitsu are all studied in the same classes.